The meal table is vibrant and nutritionally balanced, filled with assorted banchan (side) dishes that reflect the four distinctive seasons. And most Korean dishes can be built around what we call ...
(AP Photo/Lee Jin-man) Korean meals, Kim says, are typically accompanied by a variety of banchans — side dishes, including kimchi, that are served in small portions. “They offer a diverse ...
And this stretches to the Korean diet, which compared to here in the UK, is super healthy. Korean food is known for being good for you because it has a high vegetable content, is low in calories, and ...