'I'm a back expert - here's 6 reasons for pain between your shoulder blades, some are serious'
Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...
5 easy exercises for your shoulders and chest to alleviate desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Medical News Today8d
Is pain between the shoulder blades serious?
Upper back pain between the shoulder blades may result from poor posture or muscle strain. However, it can also stem from more serious problems with the spine, such as scoliosis or osteoarthritis.
Forbes7d
Our Sleep Experts Found The 8 Best Mattresses For Shoulder Pain
Best Mattress For Shoulder Pain Overall: Helix Midnight Luxe (Queen) Best Mattress For Side Sleepers With Shoulder And Hip Pain: DreamCloud Premier Rest (Queen) Best Hybrid Mattress For Shoulder ...
BMJ6d
The effects of an exercise intervention on forward head and rounded shoulder postures in elite swimmers
Measurements Two testing sessions were conducted before and after an 8-week time period. Posture, strength and shoulder pain and function were assessed. Forward head angle was measured using a digital ...