This phase is known as emotional exhaustion. Emotional exhaustion in a relationship refers to a state in which a person feels ...

Recently, I've been feeling physically and mentally drained from the demands of work, caregiving and other responsibilities.

A clinical psychologist identifies seven of the key early warning signs of emotional exhaustion. Overwhelmed, fatigued, burnt out, languishing, drained, overloaded. In 2022, our shared language ...

Emotional exhaustion can make a person feel emotionally drained, overwhelmed, and fatigued. These feelings may build up over a long period, and people may not notice the early warning signs.

This leads to social fatigue, emotional lows and feeling disconnected from one’s true self. Moreover, conforming to collective behaviors online, such as posting about societal events or ...

For a person to function well, they need a solid foundation: sleep, good nutrition, physical activity and social connection. They also need boundaries. If you're feeling depleted, it's time to ...

These mental health impacts on both individuals and their marriages highlight the importance of catching the signs early and ... needs can also lead to emotional exhaustion, leaving little room ...

Defined as “a state of feeling emotionally worn-out and drained as a result of accumulated stress from your personal or work lives,” emotional exhaustion is one of the signs of burnout.

We live in an era of 24/7 communication, relentless achievement, and the glorification of workaholism. This often leads to ...

Young Post spoke to Charlotte Wong, a counselling psychologist, who explained the link between emotional tiredness and physical fatigue and why Hongkongers might be more prone to it. Emotional ...