Silica supplements have seen a surge in popularity in recent years, thanks to their possible advantages for bone health. Silica, also known as silicon dioxide, is a mineral that naturally exists ...

Thus, many people opt to supplement their diet with silica. When it comes to choosing the best silica supplement, there are a few things to keep in mind. First, it’s important to choose a ...

Silica is found in nature as a component of ... Some older research suggests that silicone supplements may play a role in hair growth and hair loss prevention. However, very limited research ...