Chowhound on MSN1d
The Creamy Upgrade That Gives You Protein-Packed Spaghetti
To give your spaghetti a significant protein boost and a supremely creamy texture, simply stir in this one ingredient. It's a ...
Want a better high-protein diet? You don't have to eat more meat
You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
A chef who grew up on the Mediterranean diet shares 3 clever ways she adds plant-based protein to meals
Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...
Paneer vs Tofu: Which has more protein and is healthier
For vegetarians and vegans seeking protein sources, paneer and tofu are common options. Paneer has higher protein and fat ...
The Secret Ingredient for Creamy Jarred Pasta Sauce Without Adding Cream
Jarred pasta sauce is a lifesaver when you need dinner on the table fast, but let’s be real—sometimes it needs a little help.
newsbytesapp.com17h
Elevate your nutrition (and well-being!) by making tofu at home
You can press tofu at home using a tofu press or by improvising with heavy books wrapped in a clean cloth. One of the ...
Rolling Out14h
Top egg alternatives for healthier and delicious treats
Top pastry makers reveal their favorite egg substitutes that create mouthwatering baked goods, from classic brownies to ...
plantbasednews13d
30-Minute Creamy Vegan Lentil Curry
This creamy vegan lentil curry is packed with protein and ready in just 30 minutes, meaning it's a great weeknight meal ...
The Washington Post10d
Yes, you can fry soft tofu — and give it the salt-and-pepper treatment
They dip the protein in a batter ... By the way, note that I’m calling for soft tofu, not silken. This can be a particularly confusing point, but I want you to look for tofu that’s ...