The largest single contributor to overall fruit intake was orange juice. Potatoes dominated vegetable consumption, particularly among adolescents, in whom fried potatoes increased the median ...

Discover the best water-rich foods to stay hydrated and healthy during the summer and how these fruits and veggies boost ...

Convincing kids to eat their greens may take a little magic. Behavioral experts have discovered an ingenious new parenting strategy that encourages children to eat fruits and vegetables — even more ...

A handful of fruits such as mango ... Stuffed peppers are one of my favorite ways to pack a variety of vegetables into a single, flavorful dish. The pepper itself serves as the perfect edible ...