Ski jumping is pretty much the coolest feeling ... We also do a lot of coordination and stabilizing exercises alongside the power stuff.

Walk forward, bending the front and back knee to 90 degrees, almost touching the ground, but keeping the front shin vertical.

People don’t see the mountain the way I do, so I can’t expect them to understand my vision or my drive,” Josh Daiek said.

The SkiErg might be an ideal addition to your workout routine, whether you want to jump ... A ski machine is a training tool for cross-country skiers, but the general fitness community has also ...

The 103rd annual Harris Hill Ski Jumping competition is one month away. The ski jump is a popular winter weekend tradition in ...