Given sleep’s profound impact on well-being, unexplained daytime fatigue and disrupted sleep patterns necessitate a ...

Mar. 7, 2025 — A recent study has found that short animations known as GIFs (Graphic Interchange Format) can improve the sleep of professional female ... Sleep Patterns May Reveal Comatose ...

A new study from McGill University has found that a simple blood test could help predict the risk of developing dementia ...

Snoring and obstructive sleep apnea (OSA) are the most common manifestations of sleep-disordered breathing. Individuals with disruptive snoring, witnessed episodes of cessation of breathing, excessive ...

The many reasons a person may sleepwalk include genetics, sleep deprivation, stress, migraines, fever, breathing disorders, ...

Medical experts have highlighted insomnia and sleep apnea as the two most prevalent sleep disorders affecting Chinese people ...

We all experience stress, worry, and nervousness from time to time — but when these feelings become overwhelming and constant ...

Having diabetes does not always mean that you’ll experience sleep disturbances, but certain symptoms can affect your rest. Inadequate sleep can also make it harder to manage diabetes. Diabetes ...

Having a glass of wine before bed might actually not be as relaxing as you think - and could be stopping you from getting a decent night's sleep free from interruption ...

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...