If you've been HBO’s new season of White Lotus, then you've seen Parker Posey’s character Victoria Ratliff popping a steady ...

Whether you have trouble falling asleep or waking up and not being able to get back to sleep, you’re not alone!

Plus, doctors recommend which ones you should take.

Centers for Disease Control and Prevention survey found that nearly 14 percent of U.S. adults felt very tired or exhausted on most days or every day. And women are hit the hardest.

Magnesium and melatonin are commonly used as sleep aids, though their effects are generally modest. Learn how they work and ...

During a week when sleep is already disrupted, one long-trusted brand name is being flagged for a potential health risk.

For decades, millions of people have turned to over-the-counter sleep drugs, but they can leave you feeling drowsy the next day. And while melatonin might be a good option for people who work ...