Smart lighting companies claim their products can improve sleep by adjusting brightness and color temperature, but is this backed by science, or just clever marketing? Many people struggle with ...

and the brand is running a pretty sweet deal in honor of Sleep Awareness Week (March 14 through March 20). When you buy the Philips Hue E26 starter kit, which includes two white bulbs and the Hue ...

you're going to have a hard time being able to get good sleep. But what does that really mean? What that means is, for practical purposes, I have people switch the bulbs in their bedside table to ...