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来自MSN
15 小时
Sleeping Pills May Disrupt the Brain’s Natural Cleaning System, New Study Finds
Now, a Danish study led by postdoc researcher Natalie Hauglund from the University of Copenhagen and the University of Oxford ...
Medical News Today
13 天
Common sleep medication may prevent brain from clearing 'waste'
In a mouse study, researchers found that zolpidem (Ambien), a common sleep aid, could prevent the brain from effectively ...
7 天
Sleeping pills stop the brain’s system for cleaning out waste
Earlier studies done mostly on mice discovered that the brain had a system that flushed its tissues with cerebrospinal fluid, ...
PC Magazine
8 小时
How to Sleep Better: The Best Gadgets We've Tested to Catch Your ZZZs
You can do better than sleeping pills or counting sheep. From free apps to smart mattresses, rest better with the best sleep ...
CNET
10 小时
Done With Melatonin? 3 Sleep Aids That Unlock Better Sleep Without Making You Feel Groggy
"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this ...
The Fresh Toast
5 小时
Is Cannabis Now The #1 Sleep Aid
The Fresh Toast - It is a common issue made worse in winter, but is cannabis now the #1 sleep aid to help solve the problem?
CNET on MSN
5 天
Do Sleep Supplements Actually Work? Here's What Experts Have to Say
Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...
13 天
on MSN
Record number of sleeping pills being handed out to kids - 80,000 to under 5s
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
AOL
13 天
Common sleep medication may prevent brain from clearing 'waste'
but our study shows that the sleep you get with sleep medication may lack the beneficial effects of natural, restorative sleep,” Hauglund said. “Our findings underscore that sleep aids should ...
1 小时
on MSN
Dementia risk increased by common sleeping problem that ruins crucial part of restful night
People who struggle to reach a deep sleep each night were found to have higher levels of dementia-related proteins in their ...
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