I like to use Crown Prince for this (a grey-green coloured pumpkin ... oven to 180 C/350 F/gas mark 4. Cut the pumpkin from top to bottom into broad slices, remove the inner stringy bits and ...

and are found in dark green leafy veg like spinach, silverbeet and kale, and other vegetables such as peas, pumpkin, brussels sprouts, broccoli, corn and beans and in eggs. Here is an omega- three ...