These habits do more than protect you from stroke. They’ll make you healthier overall! Reviewed by Dietitian Karen Ansel, M.S ...

Quitting smoking improves health dramatically, though it can be challenging. Effective strategies include setting a quit date ...

Smoking and mental health have a complex, bidirectional relationship. While smoking can temporarily relieve stress and ...

Yes smoking can lead to hair loss by limiting blood flow inducing oxidative stress and interfering with hormonal balance Read ...

But it turns out smoking isn’t quite the stress reliever it feels like it is. We spoke to psychologist Dr Meg Arroll and Oxford pharmacist Stuart Gale to find out why. Just like those restless ...

No Smoking Day 2025 March 12 Learn about its origins why it’s vital and how to quit smoking for good Join the global movement ...

Smoking increases the risk of vascular problems (problems with the heart and blood vessels). These vascular problems are also linked to the two most common forms of dementia: Alzheimer's disease and ...

Doctors often cite improper nutrition, excess weight, especially in the abdominal area, sedentary lifestyle, smoking and alcohol abuse ...

Making small lifestyle changes can significantly improve your chances of conception. Here’s how a balanced diet, regular ...

While smoking rates have fallen to record lows ... who vaped had damaged artery walls which wouldn’t dilate during a stress test, which could indicate heart problems in the future.