“For some reason that is not clear to me, a myth has been floating around the internet ... Butter intake included any amount used in cooking and baking, as well as any extra butter spread on food.

Scientists have linked the plant-based diet to longevity. How will this new research impact the food and beverage industry?

“Vitamin B12 in particular isn’t generally found naturally in plant foods, so it’s important to have fortified foods or supplements if following a vegan diet. Some plant-based dairy ...

In a recent TEDx talk, Dr Michael Greger spoke about the 10 Blue Zones food guidelines that could increase longevity ...

Some of the other components in flaxseed also have antioxidant properties, which may contribute to protection against cancer and heart disease. Research suggests that plant omega-3s help the ...

but a recent study published in a Lancet journal says ultra-processed plant-based foods are now linked to heart disease and ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...

Protein is everyone's favorite macronutrient right now. But focusing on the grams you get in a day isn't enough, dietitians say. You should also make sure to vary your protein sources so that you ...

If they don’t have enough then they aren’t able to make food, and they will die. If some plants have too much light then this can burn their leaves. Plants need an environment of the right ...

Western-style diets, which are high in animal-based foods, have been linked to an increased risk of IBD. Some evidence suggests that plant-based foods can encourage beneficial microbial activity ...

If you’re going to plant fruits, vegetables or herbs this spring, why not grow some extra for your local soup kitchen or ...