It can be prepared in many different ways like chutney, juice and even raw! Many people like the sour taste of Amla with salt while some people like the candied version more. You can either cover ...

Stomach ulcers can be a painful condition that persists for months if not years. But Ayurveda may have a solution for you.

With growing awareness around health and wellness, there has been a surge in the demand for amla and amla-based drinks, ...

Kimchi - Kimchi is a sour and spicy Korean dish, packed with probiotics that supports a healthy gut and immune system. Grapes - Grapes are a powerhouse of Vitamin C and fiber. Eating grapes is very ...

Experimenting with foods that have bitter and sour flavors can enhance your wellness. Consuming items like lemon, apple cider vinegar, kale, kimchi, grapes, amla, pomegranate, bitter gourd ...

Microwave or sun-dry them to make chips that can be stored for a long time. Want an amla recipe for your lunch or dinner? Try using it in this sweet-and-sour sabzi preparation enhanced with the aromas ...

The fruit, Amla, is a small, greenish-yellow berry with a distinct sour taste. Boosts Immunity: Amla's high vitamin C content enhances the immune system, protecting the body from infections.