Milk paneer and soya paneer are popular protein-rich foods, but they differ in their origin, nutrition, and preparation. Here ...

Begin by cutting the firm tofu into cubes and frying them till golden brown. Add colorful bell peppers, broccoli, and snap ...

Tofu's journey started during the Han Dynasty in China. It was developed by curdling fresh soy milk with a coagulant. The ...

Lobia (black-eyed peas) and soybeans are both protein-rich legumes with distinct characteristics. While lobia is renowned for ...

Eggs are a nutritious, protein-packed breakfast staple. But they’re not the only way to start your day with protein. If ...

Tofu has an interesting backstory in the world of health, with ties to food movements in the 1960s and questionable research around soy adding to its mythos. But the negative stigma from being a ...

Veteran journalist Tateo Shimizu had something secretly cooking for many years as he looked forward to his retirement.

After the approval of genetically modified organism (GMO) soybean imports a month ago, the feed industry's output has ...