Umami-rich canned anchovies are a pantry staple, but you might be wondering whether they're raw or cooked. Here's what you ...

Anchovies in vinegar are an essential tapa to enjoy at a bar or beach bar in the summer, but who says you can't prepare them at home and enjoy them on your balcony with a nice cold beer?

Fresh anchovies don't travel well so are best eaten in the Mediterranean. They're not easy to find in the UK because there isn’t a great demand for them, but try Italian or Spanish delis.