For the spelt place the stock and spelt into a saucepan and cook according to the packet instructions. Drain and leave to cool. For the trout, put some tin toil in the bottom of a smoker and ...

and how it can be used in your favorite recipes. So let’s dive in! Spelt flour is a type of flour made from spelt, an ancient grain that has been cultivated for thousands of years. Spelt ...

Not only is the grain versatile and delicious, but it’s also impressively healthy too. But what is spelt, exactly, and how do ...