Boil moong dal along with tomatoes and green chillies. 2. Heat oil in a pan. Add mustard seeds, urad dal, cumin seeds, red chillies and garlic. Saute for 5 minutes. 3. Mix the cooked dal with the ...

This easy microwave dal takes just minutes to make ... until the lentils are tender. Stir in the spinach then leave to sit for 4–5 minutes. Meanwhile, place the oil, cumin seeds and chillies ...