Rice and spinach are staples for babies' and young children's diets, but toxic metals and metalloids found in those foods can cause severe health impacts. In particular, heavy metals such as ...

Enjoy these easy winter skillet dinner recipes, like veggie potpie and spinach-artichoke skillet, all packed with delicious ...

When cool enough to handle, peel off the shell and cut into quarters. Add the spinach to the rice and stir until wilted. Stir in the cream and all of the lemony, buttery juices from the haddock.

Add spinach and remaining olive oil. Cover pot, reduce heat to low and cook for a further 3-4 minutes, or until wilted. Using a wooden spoon, stir in rice and cook for a further 3 minutes.

Add the rice and sesame oil and cook to coat with the onion mixture. Add the stock and bring to the boil. Place a lid on and simmer for 12 minutes. Add the spinach and replace the lid and leave ...