It’s better to be told nothing is wrong than to regret not seeing a medical professional sooner. Here's what you need to know ...

Prone to back pain? Experts share common but surprising reasons for back pain and ways to make your back stop hurting. The ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...

A desk job doesn’t have to mean chronic back pain. Here’s how by taking regular movement breaks, strengthening your core ...

Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

Only around one in every 10 treatments were found to be effective in relieving lower back pain, according to a new study ...

These two ways to sleep can improve an achey low back overnight. Plus, the worst sleeping position for back pain, according ...

Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, procedures, or surgery. More often than not, the solution to a pain free back ...