Spinning was born in the 90s and quickly gained popularity worldwide. Its format, a group or individual class on a stationary bike to the rhythm of music, makes it an attractive option for people of ...

indoor cycling is an ideal workout for people disinclined to go jogging or cycling during the cold and damp days of autumn and winter. Some fitness clubs offer indoor cycling classes, and there ...

The reason why you end up covered in sweat at the end of a spin session is down to a number of different factors. Spinning is a bit like Marmite: you either love it or hate it. But no matter how ...

The wheels have stopped spinning at CycleBar locations in Raleigh and Cary. The indoor cycling fitness studios, at 316 ...

Indoor cycling studio, SoulJah Wellness, cuts the ribbon to mark their grand opening after months of planning.

To help find the best indoor cycling and spin shoes for you, we spoke with fitness instructors to understand how these shoes affect your workout, how they should fit and which they recommend.