Introduction Numerous athletes with patellar tendinopathy (PT) use a patellar strap or sports tape during sports aiming to reduce their pain. Despite that theories are suggested about the working ...

Conservative treatment includes RICE (rest, immobilisation, compression bandage and elevation) and pain-killers. Physiotherapy in the form of exercises, electrotherapy modalities, knee braces and ...

If you’ve ever watched a sporting event and wondered why a player had their knee ... specific tape is known as kinesiology tape. Kinesiology tape is generally used by physical and sports ...

Strength training can be one of the best treatments for chronic knee pain. Here’s how to do it ... in San Francisco who specializes in sports medicine and the author of “Science of Stretch.” ...