If you haven't seen the hashtag #75Hard on social media, the viral challenge is a set of fundamental rules people must follow ...

Building on the success that involved hundreds of area residents last year, Valley Recreation and Park District has announced ...

Middle schoolers in Sarasota County are once again hitting the gym this school year to learn about healthy lifestyles through the Orioles Health & Fitness Challenge. Launched in 2016, the partnership ...

“Studies have shown being more physically active is linked to students having higher GPAs, graduating early and getting ...