While for most of us the definition of sprouts is restricted to just two foods, black chickpeas (kala chana) and green moong ...

Aam chana chaat is a high-protein chaat made with the goodness of mango, chana, chutneys, & spices. This chaat has the perfect balance of sweet & spicy flavours, making it hard to resist. Soak black ...

Kala chana is also used in sprouted form for salads and as a protein-rich addition to vegetarian diets. Of the several ways kala chana is consumed, its soup is highly prized. Here are six benefits ...