Heat a wok over a high heat until smoking. Add half the oil and half the squid and stir-fry it for 2 minutes, until lightly coloured. Tip on to a plate, then cook the remaining squid in the same way.

1. Peel the squid and cut into bite-size pieces. 2. Pour the sesame oil into a pan and stir-fry the squid. Keep them on a plate. 3. Slice the garlic, cut the vegetables into bite-size pieces and ...