Star Anise Benefits: It has been found to support insulin function and regulate blood sugar levels Star anise is a star-shaped spice derived from the fruit of a small evergreen tree native to ...

The first time I saw star anise, I honestly thought it was for decor! That perfectly symmetrical star seemed like the kind of thing you would place next to a pine cone for a DIY centerpiece or put ...

In the world of natural remedies and superfoods, star anise holds a special place for its numerous health benefits. This star-shaped spice, native to China and Vietnam, has been used in ...

Star anise is more than just a fragrant spice in Asian cooking. It contains bioactive compounds that may help with infections, digestion, and overall well-being. Has shikimic acid, anethole, and ...

is the star anise, which gives the dish a warming, aromatic feel. Preheat the oven to 200C/400F/Gas 6. To make the crumble topping, put the flour and brown sugar in a large bowl and mix well.

A great way to brush up the humble carrot. Star anise adds a touch of Christmas spice to the sweet buttery glaze. Use a clean scourer to smooth the carrots and remove any peel marks (optional).

Stir in the curry powder, turmeric, raisins, vinegar and star anise, and fry for another minute. Add the chicken stock, bring it to the boil and simmer very gently for half an hour, stirring so it ...