If you’ve made a habit of staring at a computer all day, you might be familiar with the dreaded feeling of eye strain — which, for some, can mean dry, red or irritated eyes. You may think the ...

sitting at a desk and staring at a computer or reading all day long,” Wisner says. “Our bodies were not adapted for this.” That said, regular, persistent, or severe eye strain can be a sign ...

but rather an understandable side effect of using your eyes in a way they were not designed to work. “For hundreds and thousands of years, we weren’t doing these things to our bodies: sitting at a ...

staring at a mobile phone or game console screen. This prolonged, short-range focus makes the eyes believe that near vision is more important than distant vision, which leads to myopia.

Between my remote job and looking at my phone more than I should, I’ve noticed that my eyes feel strained and tired, and I have trouble focusing at the end of the day. Does this sound familiar?

Among changes eye specialists have highlighted are blurred vision and eye irritation that doesn't respond to standard treatments — which many people put down to staring at screens for too long ...