Stevia is a sugar alternative that comes from a plant called Stevia rebaudiana that produces sweet steviol glycosides. As a ...

Refined sugar can harm your health. The best way to cut back on your sugar intake is to consume natural sweeteners. Here are ...

Monk fruit sweeteners may also have some health benefits: Stevia is a sweetener extracted from the leaves of the Stevia rebaudiana plant, which is native to some parts of South America.