Neck strain is often just called whiplash. Although it's usually associated with car accidents, any impact or blow that causes your head to jerk forward or backward can cause neck strain.
Pull your chin in toward your chest without bending excessively forward or backward. Hold this position for five seconds and ...
Medically reviewed by Amelia MacIntyre, DO A stiff neck and sore throat can occur together for many reasons, often due to an ...
We asked sleep and pain management specialists to share their tips on shopping for pillows for neck pain and their ...
If you’re reading this hunched over your laptop, warding off strain in your eyes and neck, you may want to skip to the end ...
Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain ...