Did you know that gently massaging specific pressure points in our body can help reduce stress and promote relaxation—all in just 5 minutes? These pressure points are rooted in acupressure ...

Foot pressure points are used by reflexology practitioners ... the ball of the foot along the foot's inner edge, to relieve stress. Reflexology is believed to offer several benefits.

Specifically, these points correspond to an increase ... through the body which really helps to decrease stress and anxiety and lower our blood pressure. When you feel less stressed and less ...

Finally, Between your thumb and index finger. These last two pressure points may also ease stress. Do my feet hold the key to relief for other problems? Experts say there's an acupressure sweet ...

Acupuncture uses needles to apply pressure to these energy ... to the part of the brain that controls stress. They claim that stimulating the meridian points through EFT tapping can reduce the ...