Spend time teaching your child the benefits of yoga. Physical Activities for Kids' Stress Relief 1. Yoga Practicing yoga can ...

For beginners, Panagaki recommends doing Pilates two to three times per week, for 30- to 60- minute sessions. For more ...

Can a few simple yoga poses and lifestyle tweaks really protect you from stress and deadly lifestyle diseases? Discover the ...

who specializes in treating anxiety and depression at Providence Saint John's Child & Family Development Center in Santa Monica, CA. Stress relief is a necessary skill for everyone to learn — we ...

If you ever felt as though you wanted a space for your child or teen to talk about and ... Every person needs a different approach to treatment and I draw on approaches that challenge negative ...

KUALA LUMPUR, April 6 (Bernama) -- While children nationwide are enjoying Hari Raya Aidilfitri with their families, those at ...

Families of children with autism allege that they face problems like a lack of awareness or proper communication from the ...

making it a fantastic addition to your stress-relief routine. The Cat-Cow Stretch, also known as Marjaryasana-Bitilasana, is another great yoga pose that comprises of mind relaxing techniques and ...

We tagged along with Cali, a certified therapy K-9, as she made her rounds at Hasbro Children's Hospital. Cali is eager to get to work. The Australian labradoodle, selected for her calm demeanor ...