"The terms 'stress' and 'distress' are often used in the scientific literature but usually without a definition. If you use these terms, how do you define them? What are the signs that tell you that ...
eustress (good stress) and distress (bad stress). Simply understanding that fact could actually be super beneficial for your wellbeing: when we understand that stress can be good for us we are ...
Political polarization in the U.S. is at the highest level ever measured. Growing majorities of both Republicans and Democrats say they consider members of the other party to be unintelligent, ...
Stress responses are the normal way that your body and brain react to stressful situations, but what stress and distress looks like will depend on the person. 3. Encourage them to seek further ...
Hans Selye, a pioneer in stress research, distinguished between eustress (positive stress) and distress (negative stress). Eustress motivates and improves performance, while distress overwhelms ...
Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...