Chronic stress weakens the immune system by disrupting immune cell function and increasing inflammation making the body more ...

Stress can also be to blame for lack of sleep as it disrupts your body's ability to regulate its sleep-wake instincts, ...

How stress triggers inflammation in the body, creating a dangerous cycle that impacts overall health, and learn effective ...

Although winter is coming to a close, cold and flu season is still threatening our immune systems. Dr. Roger Seheult offers ...

Some people never fall sick while others fall ill constantly. The surprising reasons behind superhuman immunity and how you ...

The interplay between cortisol, inflammation, and disease underscores the need for effective stress management to enhance ...

Stress overwhelms quickly. Active mindful breathing can help you escape its scary, contorting grip, reversing the effects of ...

The stress axis that has been most extensively studied in relation to stress is unquestionably the hypothalamic pituitary ...

While pregnancy is a joyful experience it may lead to stress This stress can impact your baby’s brain development Read this ...

Having one traumatic experience is bad enough. If you've constantly experienced stress since before birth, you may be in for an especially tough time. Our emotions may be influenced by infections ...

Vetiver oil is frequently utilized as a natural remedy for enhancing sleep quality. It acts as a sedative on the nervous ...