To decrease pain, avoid walking on uneven surfaces or uphill. Spinal stenosis is a wear-and-tear condition that often affects the lumbar spine (the five vertebrae in the lower back). It causes the ...

Lower back pain can affect anyone, regardless of age. It is more common after the age of 30, especially in women. There are several causes of lower back pain, and a few of them are listed here.

According to the Global Burden of Disease Study, low back pain affects nearly 80% of people at some point in their lives.

This leads to inflammation that causes your back pain ... This looseness or stiffness is a common cause of low back, butt, and leg pain. Your doctor can help ease your pain using a number of ...

Shoes with a low heel place less strain on the back ... There are many potential causes of back pain. The location, type, and severity of the pain can all provide clues about the cause.

Lower back pain can ruin a nice stroll around the block. But what causes it? A physiotherapist and personal trainer explain what’s going on and how to deal with it. There’s nothing quite like ...

Sudden, sharp pain may develop if the ovarian cyst bursts ... You may develop pain near the genital area or your lower back. Other symptoms might include painful bowel movements or ejaculation ...

The McKenzie Method is recognised globally as an effective approach for treating back pain and training to be qualified in ...

TUESDAY, Jan. 28, 2025 (HealthDay News) -- People with low back pain might want to look into the ancient Chinese mind-body movement exercise known as qigong, a new study published recently suggests.