Sugar snaps are available from June to September.Look for unblemished firm, bright-green pods. Sugar snap peas can be kept in the fridge for up to three days. They can be blanched and frozen ...

Sweet and crunchy sugar snap peas freshly picked from the plant are a real delicacy and taste far better than any you will get in stores. The crops are quick and simple to grow in the garden and ...

Learn the best techniques for cooking sugar snap peas, including tips to prevent overcooking, flavour pairings, and stir-fry ...

Bring 3/4 cup salted water to a boil in a saucepan, drop in sugar snaps, and cook for about 1 minute. Pour off all but 1 teaspoon of water. Add butter and zest, swirling to mix. Remove from heat ...

Meaty oyster mushrooms are great at absorbing spices and offer a chewy-firm contrast to bright and crunchy snap peas or snow peas in this versatile stir-fry. A twist on the classic fattoush salad ...

This Chinese stir-fry has crunchy sugar snaps, sticky sweet root veg and chewy noodles, topped with toasted sesame seeds. Each serving provides 429 kcal, 12g protein, 63g carbohydrates (of which ...

Add the spring onion and sliced chilli and sugar snaps and sauté for a couple of minutes. Stir in the chicken coated in the sauce and heat through, until piping hot. Add the spinach, noodles and ...