Start with replacing ten percent of the regular sugar with lavender sugar and then adjust to taste. Pastries love lavender ...

Tea and sugar are a classic combination. But salt may actually be more helpful when it comes to improving tea’s flavor.

The cup that cheers... but do you really need sugar in it? It might be a ritual for many but scientists say your cup of tea does not actually need a spoonful of sugar. A study found participants ...

For example, rooibos, a South African herbal tea, is rich in aspalathin, a flavonoid that may help regulate blood sugar. In addition to L-theanine, tea contains small amounts of the ...

Many people rely on it to kick-start their day. However, consuming milk tea with sugar on an empty stomach can have several adverse effects on your health. While it may offer a quick burst of ...

It can seem that for every sweetened beverage on the market, there is a diet equivalent. In addition to having an array of diet sodas and sugar-free juices, grocery store and convenience store ...

Black mulberry tea, made from Morus nigra leaves, is an excellent source of calcium—22 times more than cow’s milk. This ...

In conclusion, herbal teas like cinnamon, hibiscus, chamomile, ginger, and fenugreek, along with green tea, offer natural ...