Please enable JavaScript to read this content. This is a short one. Many people always confusing 'sukuma wiki' with kales. Kales or leaf cabbages looks closer to wild ...

In Kenya, many people believe that the English translation for sukuma wiki is kale. This is not true. Kale or leaf cabbage has green or purple leaves, in which the central leaves do not form a ...

Wet your hands and shape Ugali into round, firm mound. Serve with beef stew and sukuma (see recipes below). Rinse sukuma (collard greens) well to remove any dirt. Remove thick stems and chop ...

Luthando Bottoman from Sukuma Lutsha said that because this is the season in which most people default to bad eating habits and excessive drinking of alcohol, they needed the bootcamp.

SEBOKENG.- Sukuma Lutsha hosted a ‘Fitmas’ – a festive challenge designed to keep the community active. This event took place on Christmas day at the Saul Tsotetsi Sports Centre in Zone 14, Sebokeng.