The mechanical fault or flaw is supination or pronation of the foot. This more commonly known as a high arch or a flat foot is a dichotomy of position which describes an extremely high arch person ...

But what is supination? Supination is when the foot rolls outward while pronation is when it rolls inwards. Supination is something runners should be aware of but it only causes a problem when it ...

“These are generally categorised into a neutral stride, overpronation and underpronation (or supination).” In other words, your foot will either naturally veer slightly inwards or outwards as ...

Anne Sharkey, a board-certified podiatrist at North Austin Foot & Ankle Institute in Texas. It prevents excessive pronation (rolling inward) or supination (rolling outward) in the foot ...

Underpronation, also known as supination, happens when your feet and ankles roll away from your centre of mass. This means you run on the outer edge of your feet and put less weight on your big ...

Cunha and Yolanda Ragland, DPM, founder and CEO of Fix Your Feet, Inc, how to pick out the best running shoes by foot type. If you’re dealing with high arches (or hyper-supination), it’s ...

But pronating more than that and you could be at risk for issues such as: Conversely, underpronation (or supination) occurs when your foot rolls too far outward, creating an abnormally high arch ...