Its position relative to the other structures in the wrist changes with forearm pronation and supination. As such, it must be mobile yet stable. The ECU tendon relies on specific stabilising ...

followed by strengthening exercises for the wrist flexors and extensors. Supination, pronation, and grip exercises should also be added. The best way to avoid a scaphoid fracture is to use proper ...

Interventions Her training consisted of wrist prono-supination and flexion-extension muscle group reinforcement and proprioceptive training. To protect the wrist against excessive load, the eccentric ...