Arepas is a dish eaten all over Colombia and it might just be the recipe you need to switch up your summer breakfasts. Here’s an expert guide on how to make it. You’re now subscribed to all ...

Fold in the fresh corn kernels. Knead the dough for 1-2 minutes ... lightly grease with oil or nonstick cooking spray. Cook the arepas for about 5 minutes on each side until golden brown.

Don't confuse these with arepas, which are made from precooked ... ingredient of cachapas is corn, and this recipe calls for frozen sweet yellow corn kernels, which don't need to be cooked first ...