The heart benefits from potassium's dual actions ... “Nutritive Evaluation on Chemical Components of Leaves, Stalks and Stems of Sweet Potatoes (Ipomoea Batatas Poir).” Food Chemistry ...

Come winter, we often see street hawkers selling the delicious 'Sweet Potato Chaat' – a dish that is sweet, salty, and slightly tangy, and is known for its health benefits. This root vegetable ...

Loaded with beta carotene, sweet potatoes “convert into Vitamin A in the body” which is essential for your immune system, eye vision, hair and skin. Citing other health benefits, Luke Coutinho ...