So, when we hear whispers about a certain orange vegetable, the sweet potato, being a secret weapon for down-there health, it's natural to be curious. Can it really boost lubrication? What about ...

sweet potatoes are higher in nutrients like vitamin A that may offer extra benefits for your overall health. There are many similarities between potatoes and sweet potatoes. They have roughly the ...

The heart benefits from potassium's dual actions ... “Nutritive Evaluation on Chemical Components of Leaves, Stalks and Stems of Sweet Potatoes (Ipomoea Batatas Poir).” Food Chemistry ...

Loaded with beta carotene, sweet potatoes “convert into Vitamin A in the body” which is essential for your immune system, eye vision, hair and skin. Citing other health benefits, Luke Coutinho ...

For Skin: Sweet potatoes offer several benefits for the skin ... This scrub helps remove dead skin cells and leaves your skin soft. Ingredients: 1/2 boiled sweet potato, 1 tbsp honey, 1 tbsp ...