What Is Foot, Leg, and Ankle Swelling? Foot, leg, and ankle swelling—also known as peripheral edema—refers to an accumulation of fluid in these parts of the body. The buildup of fluid is not ...

You should feel a nice stretch through the plantar fascia on the bottom of your feet. Hold for 20 seconds. This yoga pose ...

Bottom-of-the-foot pain can result from injuries, including sprains and fractures, or other health conditions like flat feet and arthritis. The location of the pain can help identify the cause.

The bottom of the feet may peel without itching for numerous reasons, such as dry skin, athlete’s foot, blisters, hyperhidrosis, and more. Treatment for peeling skin on the feet may depend on ...

After such a day, it's beneficial to soak your feet in water with the addition of apple cider vinegar. Fifteen minutes a day is sufficient. The emphasis should be on consistency. Swollen feet will ...