“Keep good company, read good books ... You’re going to be more successful if you take care of yourself and you’re healthy.” — Beth Behrs 53. “I just moved into a new house, so ...

The good news is you can learn how to take care of yourself and self-care ideas are ready and available for you. RELATED: The ...

On the surface, it does what it says on the tin: to take care of yourself. Now that this special ... certain friendships are just not good for us. Friendships that may have once worked now feel ...

Take a step back and pay attention to your mental ... If you spend an entire day in loungewear, it is easy to lose yourself and your sense of purpose and focus. Our clothes create boundaries.

So, why don't you take care of yourself ... then you aren’t worried about yourself enough or taking very good care of yourself. I think way too many people say "yes" to this list.

If you‘re less old school, you would look online for tips and come across thousands of articles that tell you how to take good care of yourself: bubble baths, weekend trips with your friends ...