Going viral on social media, taping your mouth shut at night is said to result in a deeper sleep, better breath and a snatched chin – but does it work? Here's what the experts ...
Photo: Getty While scrolling on social media recently, you may have seen videos of people taping their lips shut at night, and wondered what it was all about. Mouth taping has become a popular way ...
No, mouth-taping won’t give you a ‘snatched’ jaw. But it might improve your sleep quality As the trend of taping one’s lips closed at night goes viral, Inga Parkel speaks to experts about ...
The idea of taping my mouth shut at night makes me nervous. What if my nose gets blocked and I can’t breathe? Also, I remember hearing as a kid that we swallow bugs in our sleep – so wouldn ...