Traditionally, people use lemon balm tea to help improve mood, slow cognitive decline, and decrease anxiety levels. It may also help with insomnia, relieve menstrual pain, and support ...
Also, drinking lemon balm tea can help with insomnia. Compounds in lemon balm may relieve gastrointestinal problems such as bloating and indigestion. Lemon balm may help ease bloating and indigestion.
Second flush pickings have a denser, fuller flavour. At the very top end, the tea is sold by the name of specific estates. Drink it with lemon so as not to mask the fine taste. Nilgiri - a fine ...