People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.

Larry Rosen, professor emeritus at California State University Dominguez Hills, joins us to discuss the impact of technology ...

Adults using their phones before bed had an increased rate of poor sleep and sleep disruptions, a new study found.

A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...

Doomscrolling before bed? A new study shows that an hour of nightly screen time raises your insomnia risk by 59 percent.

Screens dominate our lives, offering convenience but silently impacting our mental well-being and focus In today's digitally ...

Companies and professionals alike must recognize that investing in vision-friendly technology is not just about comfort—it’s ...

Parents aren’t heeding the warnings, despite 49% being concerned about their children’s mental health, according to a new ...

Spending hours mindlessly scrolling or consuming content with harmful messages can clearly have a negative impact on mental ...

Expert tips on the right amount of screen time for children to avoid negative effects on their health and development.

Astigmatism, a common refractive error causing blurred or distorted vision, is primarily caused by an irregular shape of the ...

Reducing your screen time is often more than just a matter of willpower, especially for younger people whose brains and ...