If you wake up with tight, painful ankles or feet, that's a sign that your arches are falling — and you may have flat feet. Fallen arches, which are typically related to overuse, are a major ...
By placing the table in Trendelenburg, the feet receive less blood flow. An 8-cm to 10-cm longitudinal incision is made just medial to the Achilles tendon. A posterior lateral incision would place ...