MANILA, Philippines — Sharon Cuneta gave details on how she managed to gradually lose pounds in her nine-year weight loss ...
Weight loss stories are not just about losing significant amount of fat, or building muscles, it goes on to establish the ...
A doctor says six foods can help with weight loss in exactly the same way as skinny jabs - thanks to GLP-1 (glucagon-like ...
A content creator’s weight loss journey has divided the internet after she credited losing 31 kg to a daily breakfast of eggs ...
Paneer or cottage cheese is rich in calcium and protein. It is rich in essential nutrients that helps improve bone health.
The Association of UK Dietitians defines a fad diet as one that “promotes results such as fast weight loss without robust ...
"I even tried eating eggs every single day ... The results were life-changing, but the journey was not easy. "Weight loss is 90 percent diet. Exercise only helps with cardiovascular health ...